What Makes us Unique?

The health of individuals drives the strength of a relationship, family and community. So wherever you are in your life's journey, the Nest is here to help! We are a boutique Counselling practice whose focus is to provide ethical, affordable and accessible care to those seeking counselling treatment.
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Relationships foundationally change how to walk through life and how we interpret life satisfaction. We support a community of people who are changing and adjusting their Nest (divorce, separation, starting new families, closing old chapters, opening new doors).
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Our team comprises a diverse range of professionals, including Canadian Certified Counsellors, Registered Provisional Psychologists, Registered Psychologists, Registered Social Workers and Registered Clinical Social Workers ensuring accessible and ethical care tailored to your needs. This allows clients to have options that may make benefit coverage more accessible!
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The niche work we do revolves around various types of change.
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Planned and Unplanned
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Transformational Change
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Disruptive Change
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Adaptive Change
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Developmental Change
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Reactive and Proactive Change
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Individual Change
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Traumatic Change
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Personalized, Client Centered Care
At Nest Family Counselling, we recognize that no two individuals or families are the same. Each person’s story is shaped by unique experiences, relationships, and values, and we honour that by tailoring our approach to meet your specific needs. Whether you’re seeking support for yourself, your child, your relationship, or your family as a whole, we take the time to understand your goals and create a collaborative, individualized plan for care. We don’t just apply techniques, we build real connections, ensuring you feel seen, heard, and supported every step of the way.
Experienced & Compassionate Team
Our team at Nest Family Counselling brings together a diverse group of professionals (including Canadian Certified Counsellors, Registered Provisional Psychologists, and Registered Psychologists) each with a shared commitment to ethical, accessible, and compassionate care. With training in evidence-based approaches such as Emotionally Focused Therapy (EFT), the Gottman Method, EMDR, and trauma-informed practices, our therapists are equipped to support a wide range of emotional and relational challenges. What unites us is a deep respect for the therapeutic relationship and a genuine passion for helping individuals and families heal, grow, and thrive.
Safe and Inclusive Environment
At Nest Family Counselling, we believe healing happens when people feel safe, accepted, and understood. We are committed to creating a warm, inclusive environment where all individuals, couples, and families, regardless of background, culture, identity, or lived experience, are welcomed and respected. Our therapists approach each client with curiosity and care, free of judgment, and with a deep respect for the uniqueness of your story. We honour diverse family structures and identities, and strive to make our space one where everyone feels they truly belong.
Holistic Approach to Well-Being
We understand that emotional, relational, and mental health are deeply interconnected. At Nest Family Counselling, we take a holistic approach that looks at the whole person, not just symptoms, within the broader context of their family, relationships, and life experiences. Whether you're navigating trauma, parenting struggles, life transitions, or relational stress, our therapists draw from a range of evidence-based, integrative approaches to support healing and growth on every level. We work to strengthen not only the individual, but also the systems around them, helping families and relationships thrive together.
Flexible & Accessible Services
We know that life can be busy and unpredictable, especially for families. That’s why Nest Family Counselling offers flexible and accessible services designed to meet you where you are. With both in-person and virtual appointments available, we aim to make therapy as convenient and supportive as possible. Our team works with a variety of client needs, and our diverse range of therapists ensures you can find the right fit for your unique situation. Whether you're seeking individual, couple, or family support, we’re here to help, on your schedule and in a way that works for your life.
Collaborative and Transparent Process
At Nest Family Counselling, we believe that meaningful change happens through collaboration. From your first session, we work alongside you to understand your goals, explore your experiences, and develop a plan that feels right for you. We value open, honest communication and ensure you’re informed and involved throughout your therapeutic journey. Our role is to walk with you, not ahead of you, offering professional insight while respecting your lived experience and personal wisdom. Together, we create a path forward that reflects your values, strengths, and vision for healing.
Focus on Strengths and Resilience
At Nest Family Counselling, we see each client not just through the lens of their challenges, but through their strengths, values, and capacity for growth. We believe that everyone carries innate resilience, sometimes it just needs the right support to emerge. Our therapists help individuals, couples, and families reconnect with their inner resources, build on what’s already working, and develop new strategies for navigating life’s difficulties. Rather than pathologizing, we aim to empower, helping you move forward with confidence, clarity, and self-compassion.
Community Connection & Support
At Nest Family Counselling, we believe in the power of community as a source of strength and healing. We’re proud to be part of a network of professionals and organizations that share our commitment to supporting individuals and families through all of life’s transitions. When additional support is needed, we help connect clients with trusted community resources, ensuring care that extends beyond the therapy room. By fostering collaboration within and outside our practice, we create a strong, integrated circle of care that supports lasting growth and well-being.
