top of page
121 - 897 Pembina Road, Sherwood Park, AB T8H 0M6 (587) 714-2412
Home
About
What Makes Us Unique
Approach
How Counselling Works
Investment
Services
Relationship
Individual
Family
Pre-marital
Parenting
Co-parenting
Specializations
Our Team
Join the Team
Meet Brooke
Meet Robin
Meet Hayley
Contact Us
Blog
Instagram
More
Use tab to navigate through the menu items.
All Posts
Anxiety
Communication
Couples
Edmonton Date Night
Sherwood Park Date Night
Parenting
Relationships
Step/Blended Families
Stress
Self-Esteem
Healthier You
Anger
Co-parenting
Divorce
Education
Family
Friendship
Teenagers
Trauma
Therapy
Grief
Depression
Search
Log in / Sign up
Brooke
Jan 11
Anxiety
Recognizing and Addressing Anxiety in Teens
Brooke
Jan 4
Relationships
How to Set Boundaries with Manipulative People
Brooke
Dec 14, 2024
Anxiety
Are My Problems 'Bad Enough'? Understanding Impacts of Gaslighting on Self-Doubt and Emotional Validity
Brooke
Dec 7, 2024
Stress
The 7 Types of Rest
Brooke
Nov 30, 2024
Parenting
How Parents Can Support Their Teens That Are In Therapy
Brooke
Nov 22, 2024
Grief
Coping with Grief and Loss
Brooke
Nov 16, 2024
Therapy
How to Choose the Right Therapist for You: What to Look For
Brooke
Nov 9, 2024
Parenting
EMDR and Childhood Trauma: How It Can Help Heal Long-Lasting Wounds
Brooke
Nov 1, 2024
Healthier You
Managing Seasonal Affective Disorder (SAD)
Brooke
Oct 25, 2024
Parenting
Halloween Costumes and Identity: Exploring the Psychology of Disguise
Brooke
Oct 18, 2024
Healthier You
Why Fall is The Perfect Time to Start Therapy
Brooke
Oct 12, 2024
Anxiety
What is EMDR? A Comprehensive Guide
Brooke
Oct 5, 2024
Anxiety
What Is Anxiety? Understanding the Basics and Beyond
Brooke
Sep 28, 2024
Education
What is Counselling? Understanding the Process and Its Benefits
Robin
Sep 21, 2024
Parenting
A Teen’s Stress Survival Guide: Balancing School, Friends, and Family
Robin
Sep 14, 2024
Stress
Understanding Stress: The Science Behind the Body’s Response
Robin
Aug 17, 2024
Parenting
Unpacking “mommy issues”: understanding the psychology behind this commonly used and misused phrase
Robin
Aug 10, 2024
Anxiety
Understanding the complexities of different Health Care Providers in Alberta
Robin
Aug 1, 2024
Couples
Connection: how to build intentional opportunities for intimacy
Robin
Jul 27, 2024
Anxiety
Health anxiety: what it looks like and how to reclaim your life
Robin
Jul 4, 2024
Parenting
Understanding the Psychology of "Daddy Issues”: the use and misuse of this popular term
Robin
May 3, 2024
Couples
The measure of couples counselling success: leaning in or leaning out
Robin
Apr 19, 2024
Healthier You
Taylor Swift isn't wrong: why journalling your feelings can make you feel better
Robin
Mar 28, 2024
Couples
The lies we tell ourselves after a divorce and how they impact our mental health
1
2
3
4
bottom of page
