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Pre-Marital Counselling

Pre-marital counselling is a type of therapy that helps couples prepare for marriage. It typically involves meeting with a licensed therapist to discuss various topics related to marriage, such as communication, conflict resolution, and expectations. The goal of pre-marital counselling is to help couples build a strong foundation for their marriage and address any potential issues before they become major problems.

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Beliefs & Values

Exploring core personal and shared values to understand compatibility and respect differences.

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Conflict Resolution

Developing tools to navigate disagreements calmly and respectfully.

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Gender Roles & Responsibilities

Clarifying expectations around chores, roles, and division of daily tasks.

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Gender Roles & Responsibilities

Understanding each partner’s expectations and assumptions about roles in the relationship.

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Boundaries

Setting healthy boundaries within the relationship and with extended family, friends, and work.

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Family Planning & Parenting

Discussing desires, expectations, and concerns about having and raising children.

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Intimacy & Affection

Exploring emotional and physical intimacy, love languages, and connection.

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Spirituality & Faith Based Beliefs

Discussing the role of faith or spirituality in your relationship and future family life.

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Communication Skills

Learning how to listen, express needs, and resolve misunderstandings constructively.

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Finances

Talking openly about budgeting, spending habits, debt, and financial goals.

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Life Goals & Expectations

Aligning on long-term plans including career, lifestyle, and personal growth.

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Trust & Commitment

Building a strong foundation of trust, honesty, and mutual commitment for the marriage.

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