Starting your co-parenting journey is a big step—and whether the split was recent or it's been in the works for a while, transitioning from partners to co-parents takes emotional strength, communication, and a whole lot of patience. Here are some key things to keep in mind as you begin this new chapter!

When discussing how much detail is appropriate to share with your children, it is important to consider a few factors.

Control, like other personality traits, occurs on a spectrum. Let's explore what control is and how to move through it.

Divorce can be incredibly traumatic. It can also be incredibly beautiful. And I have seen both. Divorce is a profound life change,...

And no..your ex didn't magically turn into the most unhelpful or combative person alive. Co-parenting is a shared responsibility that...

Breakups can look and feel like emotional earthquakes that shake the very foundations of our lives, often leading us to cope through a...

I believe that parenting is a lifelong journey of learning, and being a stepparent is no exception. As I approach the 8-year milestone...

Have you ever thought to yourself "I just have to deal with this person for 11 more years..."? Chances are, if you are in a co-parenting...

Tips for Thriving during the holidays when part of a shared home. Learn how to navigate common mistakes that cause holiday stress

Has your child come home from their shared home with a different mood or different behaviour? Within the shared home dynamic, it can be...