Are you stuck in a pattern of binge eating and you’re wondering why you are having difficulty regaining your control with your...

Our brains are incredibly energy-hungry organs, and the nutrients we feed them have a direct impact on how well they function. Certain nutrients have been found to play a role in neurotransmitter activity — the chemicals that help transmit signals in the brain. For individuals with ADHD, who may already have irregularities in dopamine regulation, diet becomes more than just fuel. It becomes a form of support.