Our team / Brooke Greenwood
REGISTERED PROVISIONAL PSYCHOLOGIST
Brooke Greenwood
Youth & individual counselling in Sherwood Park
SEES
Youth (12+) & individuals
SESSIONS
In person in Sherwood Park - Virtual across Alberta
HOURS
Weekday morning, afternoons & evenings
ABOUT BROOKE
A space to be
yourself
"Owning our story and loving ourselves through that process is the bravest thing we will ever do"
- Brene Brown
Brooke works with teens and adults navigating anxiety, ADHD, perfectionism, life transitions and the weight of past hurt. She has a particular focus on relational trauma, including betrayal trauma and recovery from narcissistic abuse, and supports both teens and their parents along the way.
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Brooke's approach is warm, respectful and non-judgemental, because therapy is never one-size-fits-all. She draws on CBT, DBT, EMDR, Internal Family Systems and somatic therapy to help clients notice unhelpful patterns, build practical coping skills and set goals together.
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Born and raised in Sherwood Park, Brooke knew from a young age that she wanted to become a psychologist. Outside the office, she's a competitive equestrian training her horse for the show ring, a proud dog mom, and a die-hard Oilers fan.
GET TO KNOW BROOKE
A few quick facts
HAPPY PLACE
At the farm, spending time with my horse.
ALWAYS ORDERING
Heal Wellness Acai bowl, my fave.
OFF THE CLOCK
Progress over perfection, always.
COMFORT SHOW
Anything reality tv is my guilty pleasure... (Love Island, The Kardashians, Selling Sunset, Love is Blind).
ABOUT BROOKE
How Brooke can help
ADHD
Anxiety
School Struggles
Betrayal Trauma
Bullying
Burnout
Childhood Trauma
Depression
Emotional Regulation
Life Transitions
Narcissistic Abuse Recovery
Neurodivergence
Trauma
Perfectionism
Somatic Therapy
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APPROACH
How Brooke works
My therapeutic style is warm, compassionate, authentic, and collaborative. I strive to create a safe space where clients feel seen, heard, and understood. I use a trauma-informed, integrative approach grounded in a biopsychosocial perspective that blends evidence-based strategies, somatic awareness, and self-compassion to foster healing and meaningful growth.
EDUCATION & CREDENTIALS
Registered Provisional Psychologist
M.A. Counselling Psychology
Additional Training
College of Alberta Psychologists
Lethbridge University
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EMDR
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Animal Assisted Therapy workshop
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Somatic Experiencing (Levels I & II)
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General Assessment training
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Narcissism and Gaslighting Summit
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Ethical Considerations Regarding Divorce and Separation
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Outdoor Learning Program: 4 seasons of Indigenous Learnings
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​Mastering the Art of Parent Engagement in Therapy with Teens
