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WHAT WE HELP WITH
Stronger, calmer connections
Communication
Conflict management
Relationship repair
Boundaries
Emotional disconnection
Family roles & expectations
Major transitions
Trust & respect
Addictions impact on family
OUR APPROACH
Looking at the whole family
Patterns, not blame
Sessions focus on how family members
interact, rather than on who is at fault.
Everyone heard
A neutral space where each person has
room to speak and be understood.
Practical tools
Strategies for disagreeing constructively
and reconnecting at home.
GETTING STARTED
Three simple steps
01
Book a session
Family counselling is for two or more adult family members attending together.
02
Complete your intake
Each adult completes forms by email
before the first session.
03
First session
You'll meet together to share what's
happening and set goals as a family.
QUESTIONS
Parents often ask
Who should attend?
Two or more family members, adults or parents with older teens (17+). Your therapist will help decide who should come to each session.
Can minor children join?
Joint sessions can be overwhelming for minor children. They’re often better supported through child or youth counselling, alongside parent support.
What if someone won’t come?
You can still start with the family members who are willing, or begin with individual counselling.
Is family counselling covered by insurance?
Many plans cover Registered Psychologists, and we direct bill 26+ insurers. Check your plan for details.
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