WHAT WE HELP WITH
A space to be heard, not judged
Anxiety
Depression & low mood
ADHD
Emotional regulation
Body Image
Identity & self-esteem
Grief & loss
Trauma
Life transitions
School stress & bullying
OUR APPROACH
Real talk, practical tools
Confidential
Teens need a space that's theirs. What they share stays private, except when
safety is at risk.
Practical
Evidence-based tools like CBT and emotion-regulation skills they can use
right away.
Parents in the loop
Parents are kept informed of goals and progress, with strategies to support their
teen at home.
GETTING STARTED WITH AVERY
Three simple steps
01
Consent
We need signatures from both legal guardians, or a court order showing sole custody or guardianship.
02
Complete your intake
A parent or guardian as well as the youth complete their intake prior to their first session.
03
First session
A parent or guardian meets with the therapist briefly at the beginning of the first session to share for informed consent.
GETTING STARTED WITH BROOKE
Four simple steps
01
Consent
We need signatures from both legal guardians, or a court order showing sole custody or guardianship.
02
Complete your intake
A parent or guardian as well as the youth complete their intake prior to their first session.
03
First parent session
A parent or guardian meets with the therapist for an initial parenting meeting to share for informed consent.
04
Consent
The minor attends their first session.
QUESTIONS
Parents often ask
How long is a session?
Sessions are 50 minutes.
Will I know what my teen talks about?
You'll hear about goals and general progress. The details stay between your teen and their therapist, unless there's a safety concern, which is always shared.
What if my teen doesn't want to come?
That's common. Many teens feel more comfortable once they meet their therapist. A first session is low pressure and focused on getting to know each other.
Is youth counselling covered by insurance?
Many benefit plans cover Registered Psychologists, and we direct bill 26+
insurers. Check your plan for details.