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OUR SERVICES

Counselling services in Sherwood Park

From play therapy for young children to couples work and support for first responders, our team helps people at every age and stage.  In-person in Sherwood Park, or virtually anywhere in Alberta.

For you

Individual therapy room at Nest Family Counselling in Sherwood Park

Individuals

One-on-one therapy for anxiety, depression, trauma, burnout and life events.

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For couples

Relationship counselling room at Nest Family Counselling

Relationships

Rebuild, connection, communication and trust with Gottman, EFT, IFS-informed care.

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Pre-Marital Counselling Room in Sherwood Park

Pre-Marital

Rebuild, connection, communication and trust with Gottman, EFT, IFS-informed care.

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Discernment counselling room in Sherwood Park

Discernment

Short-term support for couples unsure whether to stay together or separate.

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For families

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Families

Improve communication, resolve conflict and strengthen family relationships.

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Co-Parents

Cooperative parenting and calmer communication across two households.

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For children

Child therapy in Sherwood Park

Kids (3-11)

Play-based therapy for big feelings, family changes, behavioural concerns, anxiety and grief.

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For teens

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Youth (12-17)

A confidential space for anxiety, school stress, sport performance management, identity and self-esteem.

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For first responders
& military

First Responder therapy in Sherwood Park Alberta

First Responders & Military

Care for operational stress, PTSD, trauma and moral injuries.

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WHAT WE HELP WITH

Concerns we support

Emotional Health

Anxiety
Depression
Mood disorders
Stress management
Burnout
Self-esteem
Body image
ADHD
Personal growth
Career navigation
Women’s issues
Motherhood exploration

Trauma Recovery

Anxiety
Trauma
Childhood trauma
Betrayal trauma
Narcissistic abuse
Domestic Vvolence recovery
Grief & loss 
Occupational stress injuries

Relationships & Family

Communication
Infidelity recovery
Relationship reconciliation
Separation & divorce
Co-parenting
Step-parenting
Single parenting
Life transitions

Children & Youth

ADHD
Anxiety
Attachment trauma
Behavioural challenges
Depression
Emotional regulation
Identity and self-esteem
School & peer stress
Self-esteem
Sport Performance
NOT SURE WHERE TO START?

We'll help you find the right fit

Call or email our client care team and they'll match you with the right therapist and service.

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