Learn why intentional opportunities for intimacy matter and how it can improve your connection!

The measurement of couples counselling success can be found in whether clients lean into or away from the process

Divorce can be incredibly traumatic. It can also be incredibly beautiful. And I have seen both. Divorce is a profound life change,...

Breakups can look and feel like emotional earthquakes that shake the very foundations of our lives, often leading us to cope through a...

We have all done it. In the heat of the moment, we have shared details of our private lives with friends, family or even co-workers in...

Research shows us that big things don’t keep connection alive, but rather small consistencies. Long walks, hot baths, nightly cribbage games