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Grieving a divorce: how to help yourself move forward
Divorce is the second highest rated stressful event that can occur in adulthood. Processing grief is important for mental health

Robin
Jan 6, 2020


Growing Blended Extended Families: Expect Nothing and Appreciate Everything
Blending families (and blending extended families) can be stressful. Each family is unique and has their own structure. It is tempting to ju

Robin
Nov 1, 2019


Connection: Building a support network within your community
Humans are hardwired for connection. Read up on how to create and maintain a support network within your community. #buildyourvillage

Robin
Sep 23, 2019


Connection; Why Dating Your Spouse is Important
One of the first steps to finding connection within your romantic life is taking time to intentionally seek connection..

Robin
Jul 5, 2019


Child Love Languages: How does your child receive love?
Children need to be shown love in many ways. If we have limited time how do we ensure that our children are receiving the love they need?

Robin
Jun 27, 2019


Stepparenting: Why Mother’s Day is my favorite Anniversary
Mother's Day is not all roses. For some, it's a day of grief, isolation, and exclusion. This is my story and how I redefined Mother's Day

Robin
May 13, 2019


Welcome to the Nest!
Welcome to my blog! Subscribe and discover mental health tips, techniques and personal reflections.

Robin
Apr 4, 2019
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