We have all done it. In the heat of the moment, we have shared details of our private lives with friends, family or even co-workers in...

As we enter a season of family holidays (Easter, Father’s Day, Mother’s Day, etc.) the current state of family relationships bubbles to...

Ever since those wonderful Dixie Chicks sang "and you know that you lie best when you lie to you", this style of abuse has found its way...

One of the most difficult decisions we can face in our romantic relationships: do I stay or do I go? This relationship becomes...

In society, we often hear the words "envy" and "jealousy" used interchangeably. But did you know that they each have a unique meaning,...

Decision making can be really difficult. There are various ways to aid in decision making; gut (or intuition), canvasing others...

As mental health becomes an open conversation, self diagnosis, misconceptions and misunderstandings are popularizing incorrect definitions

Our lives don’t entirely change overnight. Nothing truly magical happens in the early morning of January 1.

I am here to tell you that not all divorce resources are helpful. Let's explore how good help can go wrong

Boundary formation and management is important at all times. Here are some tips for creating and maintaining social media boundaries.