Breakups can look and feel like emotional earthquakes that shake the very foundations of our lives, often leading us to cope through a...

I believe that parenting is a lifelong journey of learning, and being a stepparent is no exception. As I approach the 8-year milestone...

There is a lot of research that links mental and physical health practices to life satisfaction and enjoyment. So what is a yearly...

As we enter a season of family holidays (Easter, Father’s Day, Mother’s Day, etc.) the current state of family relationships bubbles to...

Ever since those wonderful Dixie Chicks sang "and you know that you lie best when you lie to you", this style of abuse has found its way...

Decision making can be really difficult. There are various ways to aid in decision making; gut (or intuition), canvasing others...

Our lives don’t entirely change overnight. Nothing truly magical happens in the early morning of January 1.

This is part 1 of a 2 part blog that explores the rocky relationships that can exist between a stepmom and a bio mom.

I am here to tell you that not all divorce resources are helpful. Let's explore how good help can go wrong