When children start to pull away from their parents, it can feel like abandonment to a parent, but it's a normal part of childhood and adolescent development. When a child is raised with secure parental relationships it can sometimes translate to a parent feeling irrelevant at times. It can be tempting to chase old childhood-dependant relationship behaviours but in doing so it can limit your opportunity to grow with your kids and allow them the freedom to gain independence.

Let’s dive into some practical tips and strategies to help you stay safe online!

If you have a teenager who’s in therapy, adhering to some of these recommendations can help your child, and your family.

Learn why intentional opportunities for intimacy matter and how it can improve your connection!

In the ebb and flow of any long-term relationship, it’s natural for couples to face challenges that may strain their connection. However,...

Research shows us that big things don’t keep connection alive, but rather small consistencies. Long walks, hot baths, nightly cribbage games