Transition days, those handoff moments when your child returns from the other parent’s house, can be tender, unpredictable, and sometimes downright difficult. Whether your child comes back shut down, hyperactive, clingy, distant, or “off,” it can leave you feeling helpless, frustrated, or rejected. But here's the truth: your child isn't being difficult. They're adapting. With a little intention and compassion, you can help them reset! This post will walk you through some st

Hearing your child say they don’t want to go on their planned time with the other parent can bring mixed emotions. It can be natural to want to protect your children from emotional pain, but what about your own emotions?

If you're navigating a difficult co-parenting dynamic and feeling like you're falling short of the “ideal,” know this: you’re not alone—and you’re not doing it wrong. You’re adjusting, protecting, and choosing peace for your family. Children don't need two identical homes. Children need a least one stable and emotionally secure environment. You have the ability to be that for him, regardless of what the other home is doing.

Starting your co-parenting journey is a big step—and whether the split was recent or it's been in the works for a while, transitioning from partners to co-parents takes emotional strength, communication, and a whole lot of patience. Here are some key things to keep in mind as you begin this new chapter!

Blended families are complex. With multiple adults involved in a child's life, navigating relationships can be tricky. One of the more subtle and emotionally charged dynamics that can arise is when a biological parent excludes, ignores or tries to limit the role of the stepparent—whether deliberately or unintentionally. This form of triangulation often leaves the stepparent feeling isolated, disrespected, and confused about their role within the family structure.

One of the biggest emotional struggles many stepparents face is resentment.

When discussing how much detail is appropriate to share with your children, it is important to consider a few factors.

Building resilient children is about helping them develop the emotional & mental strength to handle challenges, setbacks, and uncertainties.

If you have a teenager who’s in therapy, adhering to some of these recommendations can help your child, and your family.

In a world that can sometimes seem unkind, raising children with genuine kindness becomes not only a parental aspiration but a societal...